Diabetes is a condition in which your blood glucose (sugar) levels become too high. Blood glucose is derived from the foods we eat, and insulin, a hormone produced by the pancreas, helps glucose enter the cells of the body. Insulin's primary function is to lower blood glucose levels. When there is not enough insulin, glucose remains in the bloodstream, leading to high blood sugar levels.

The 3 Main Types of Diabetes:

Type 1 Diabetes:
Formerly known as insulin-dependent diabetes or juvenile-onset diabetes, Type 1 occurs when the immune system mistakenly attacks the pancreas, stopping it from producing insulin. This type is usually diagnosed in children or young adults, although it can appear at any age. People with Type 1 diabetes must take insulin daily to manage their condition.

Type 2 Diabetes:
Type 2 is the most common form of diabetes. In this type, the body either does not produce enough insulin or the cells do not respond to insulin effectively. Type 2 diabetes generally develops in adults, especially those who are overweight or have a sedentary lifestyle. However, it can affect people at any age. Unlike Type 1, people with Type 2 diabetes may not require daily insulin but may need medications and lifestyle changes.

Gestational Diabetes:
This type of diabetes occurs during pregnancy and usually disappears after delivery. However, women who experience gestational diabetes are at a higher risk of developing Type 2 diabetes later in life.

Prediabetes: A Warning Sign

Prediabetes occurs when blood glucose levels are higher than normal but not yet high enough to be diagnosed as diabetes. While prediabetes doesn’t always lead to Type 2 diabetes, it significantly increases your risk, making it important to take action early.

Common Symptoms of Diabetes:

·        Increased thirst and frequent urination

·        Increased hunger

·        Fatigue

·        Blurred vision

·        Numbness or tingling in hands or feet

·        Sores that don’t heal

·        Unexplained weight loss

It’s worth noting that many people with Type 2 diabetes may not show symptoms. Often, the condition goes undiagnosed until complications arise.

Who is at Risk?

You may be at higher risk of developing Type 2 diabetes if you have:

·        Excess weight or obesity

·        Are 45 years or older

·        A family history of diabetes

·        Are part of certain ethnic groups (African American, Hispanic/Latino, Asian American, Native American, etc.)

·        Have high blood pressure or abnormal cholesterol levels

·        Have a history of gestational diabetes or gave birth to a baby weighing more than 9 pounds

·        Lead a sedentary lifestyle

·        Have a history of heart disease or stroke

·        Experience depression or suffer from polycystic ovary syndrome (PCOS)

·        Exhibit signs of acanthosis nigricans, which is characterized by dark, velvety patches of skin on your neck or armpits

Managing Your Health

Regular monitoring and early detection are key to preventing or managing diabetes effectively. Understanding your risk factors, maintaining a healthy weight, staying active, and undergoing regular check-ups can help manage and potentially prevent diabetes.

If you recognize any of the symptoms or fall under any of the risk categories, it's essential to consult with a healthcare provider. Early diagnosis and proactive measures can make a significant difference in preventing complications.

This Diabetic Care Package provides a comprehensive look at how diabetes is affecting your overall health. It helps in early detection of complications related to heart health, kidney function, liver health, and thyroid function, all of which are critical when managing diabetes. Regular testing empowers you to take charge of your health, maintain balance, and reduce the risk of long-term complications.

Take charge of your health today – book your Diabetic Care Package and stay one step ahead in managing your wellness!